How To Prevent Acne: What is the best way?

Acne can be distressing, both physically and emotionally.  Emotionally, it can affect our everyday social lives, and can make us self conscious.  Physically, it can leave scars, many of which become permanent, reminding us of our acne, even though it may have stopped years ago.  Luckily, there are ways on how to prevent acne.  Acne is becoming more common, as studies show that the rate of suffers are increasing.  No one knows exactly why, but some guesses have been that it may be related to long term dietary issues or having to deal with stressful environments.  Although these factors may contribute to acne, it is important to know that these are not the most common causes, and in most cases, are not the root reasons for breakouts.  Also, common myths such as dirt causing acne are false.  The only time that this can be true is if you have absolutely horrible hygiene or use a product that has ingredients that heavily clogs pores. Instead, your acne is most likely triggered by hormones or genetics.  Teens are the most likely to be a victim of acne, due to their bodies having to deal with big changes in hormonal levels.  In fact, it is estimated that around 85% of all teens suffer from acne. However, teens are not the only ones who have to deal with acne, since as many as 25% of adults have had to deal with it even after their teen years.

It is important to know that there is no known cure for acne yet, but there are methods on how to prevent acne.  The first step is to educate yourself on the treatments available and find one that’s right for you.  Remember, there are many different skin types, and what works for one person may not always work for another.  Also, unless you are getting an occasional pimple, homemade remedies generally are not good choices on how to get rid of acne since they are limited in their effectiveness.  If these remedies were a better treatment, then everyone would be at home treating acne themselves, and there wouldn’t be dozens of different acne treatments.  Also, if you are only getting a pimple once in a blue moon and don’t want to use a acne product, it is probably a better option to leave it alone.  I know it is hard, and having a pimple can be annoying, but picking or irritating it is much worse.  For treatments, the two most popular treatments are salycic acid and benzoyl peroxide.  Salycic acid removes oil off the face, unclogging pores and makes your skin shed faster, making it harder for pores to clog.  Benzoyl peroxide on the other hand, kills the bacteria directly.  Of these two ingredients, benzoyl peroxide has been proven to be more effective, but it can also be more irritating if you do not choose the right benzoyl peroxide cream.  For its proven effective track record, EMC2 uses medical grad benzoyl peroxide, along with botanic and natural ingredients to help prevent the irritation that can occur from it.  This combination makes it a good choice for a method on how to prevent acne.  Of course, there are other benzoyl peroxide products out there if you want to choose something else, all you have to do is check the ingredient listings of the products to see if its listed, as it is a Federal rule that ingredients must be available for people to check.  Finally, once you find a treatment, you need to use it consistently, instead of using it only as acne occurs.  This is because preventing acne is much easier than getting rid of acne and having to wait for a pimple to disappear doesn’t help either.